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	<title>Be Your Self Improvement</title>
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		<title>Be Your Self Improvement</title>
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		<title>The Law of Attraction and The Weird and Wacky World of Metaphysics</title>
		<link>http://beselfimprovement.wordpress.com/2008/04/15/the-law-of-attraction-and-the-weird-and-wacky-world-of-metaphysics/</link>
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		<pubDate>Tue, 15 Apr 2008 09:40:33 +0000</pubDate>
		<dc:creator>mbilung01</dc:creator>
				<category><![CDATA[Motivation]]></category>

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Quantum science is going beyond the probe of atoms, and exploring the weird and wacky!
New words are entering science, new ideas, theories and dimensions, String Theory, Zero Point Energy Theory, and Membrane Theory to mention a few.
But the weird and wacky isn’t new to science, there has always been controversy and mystery in the science [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beselfimprovement.wordpress.com&blog=3485593&post=4&subd=beselfimprovement&ref=&feed=1" />]]></description>
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Quantum science is going beyond the probe of atoms, and exploring the weird and wacky!</p>
<p>New words are entering science, new ideas, theories and dimensions, String Theory, Zero Point Energy Theory, and Membrane Theory to mention a few.</p>
<p>But the weird and wacky isn’t new to science, there has always been controversy and mystery in the science of the very little.</p>
<p>In ancient Greece there was a controversy about the nature of light. Euclid, Ptolemy and others thought that &#8220;light&#8221; was some sort of ray that travels from the eye to the observed object.</p>
<p><span id="more-4"></span></p>
<p>The atomists and Aristotle assumed the reverse. Nearly 800 years after Ptolemy, circa 965 CE, in Basra in what is now Iraq, Abu Ali al-Hasan Ibn al-Haytham (Alhazen) settled the controversy with a clever argument. He said that if you look at the Sun for a long time you will burn your eyes: this is only possible if the light is coming from the Sun to our eyes, not vice versa.</p>
<p>In 1672 another controversy erupted over the nature of light: Newton argued that light was some sort of a particle, so that light from the sun reaches the earth because these particles could travel through the vacuum.</p>
<p>Hooke and Huygens argued that light was some sort of wave. In 1801 Thomas Young put the matter to experimental test by doing a double slit experiment for light.</p>
<p>The result was an interference pattern. Thus, Newton must have been wrong: light had to be a wave.</p>
<p>The double-slit experiment contains a lot of the best aspects of the weirdness of quantum physics, for example a light shining through a small hole or slit (like in a pinhole camera) creates a spot of light on the screen (or film, or detector). However, light shown through two slits that are close together creates not two spots on the screen, but rather a series of alternating bright and dark lines with the brightest line in the exact middle of this interference pattern.</p>
<p>This shows that light is a wave since such a pattern results from the interference of the waves coming from each slit.</p>
<p>However, in the year 1900 physicist Max Planck showed that certain other effects in physics could only be explained by light being a particle. Many experiments followed to also show that light was indeed also a particle (a &#8220;photon&#8221;) and Albert Einstein was awarded the Nobel Prize in physics in 1921 for his work showing that the particle nature of light could explain the &#8220;photoelectric effect.&#8221;</p>
<p>This was an experiment whereby low energy (red) light, when shining onto a photoelectric material, caused the material to emit low energy (slow moving) electrons, while high energy (blue) light caused the same material to emit high energy (fast moving) electrons.</p>
<p>However, lots of red light only ever produced more low energy electrons, never any high-energy electrons.</p>
<p>In other words, the energy could not be &#8220;saved up&#8221; but rather must be absorbed by the electrons in the photoelectric material individually. The conclusion was that light came in packets, little quantities, and behaved thus as a particle as well as a wave.</p>
<p>So light is both a particle and a wave. OK, kind of unexpected, but perhaps not totally weird.</p>
<p>But the double slit experiment had another trick up its sleeve. One could send one photon (or &#8220;quantum&#8221; of energy) through a single slit at a time, with a sufficiently long interval in between, and eventually a spot builds up that looks just like the one produced when a very intense (many photons) light was sent through the slit.</p>
<p>But then a strange thing happened. When one sends a single photon at a time (waiting between each laser pulse, for example) toward the screen when both slits are open, rather than two spots eventually building up opposite the two slit openings, what eventually builds up is the interference pattern of alternating bright and dark lines!</p>
<p>Hmm&#8230; how can this be, if only one photon was sent through the apparatus at a time?</p>
<p>The answer is that each individual photon must &#8211; in order to have produced an interference pattern &#8212; have gone through both slits!</p>
<p>This, the simplest of quantum weirdness experiments, has been the basis of many of the unintuitive interpretations of quantum physics.</p>
<p>We can see, perhaps, how physicists might conclude, for example, that a particle of light is not a particle until it is measured at the screen. It turns out that the particle of light is rather a wave before it is measured. But it is not a wave in the ocean-wave sense.</p>
<p>It is not a wave of matter but rather, it turns out that it is apparently a wave of probability. That is, the elementary particles making up the trees, people, and planets &#8212; what we see around us &#8212; are apparently just distributions of likelihood until they are measured (that is, measured or observed).</p>
<p>So much for the Victorian view of solid matter!</p>
<p>The shock of matter being largely empty space may have been extreme enough &#8212; if an atom were the size of a huge cathedral, then the electrons would be dust particles floating around at all distances inside the building, while the nucleus, or center of the atom, would be smaller than a sugar cube.</p>
<p>But with quantum physics, even this tenuous result would be superseded by the atom itself not really being anything that exists until it is measured.</p>
<p>One might rightly ask, then, what does it mean to measure something? And this brings us to the Uncertainly Principle first discovered by Werner Heisenberg.</p>
<p>Dr. Heisenberg wrote, &#8220;Some physicist would prefer to come back to the idea of an objective real world whose smallest parts exist objectively in the same sense as stones or trees exist independently of whether we observe them. This however is impossible.&#8221;</p>
<p>If this wasn’t wierd enough, along came the absolute wacky in the shape of Entanglement!</p>
<p>Entanglement shows us that it is possible to link together two quantum particles – photons of light or atoms, for example – in a special way that makes them effectively two parts of the same entity.</p>
<p>You can then separate them as far as you like, and a change in one is instantly reflected in the other. This odd, faster than light link, is a fundamental aspect of quantum science – Erwin Schrödinger, who came up with the name “entanglement” called it “the characteristic trait of quantum mechanics.”</p>
<p>Entanglement is fascinating in its own right, but what makes it really special are dramatic practical applications that have become apparent in the last few years.</p>
<p>Is it possible that entangled particles are not actually in immediate communication, but are simply programmed to behave in the same way? Much like twins separated at birth who live eerily similar lives &#8211; assume the same professions or marry similar spouses.</p>
<p>If you take some property of a particle, the equivalent of color, say the spin of an electron, it doesn’t have the value pre-programmed. It has a range of probabilities as to what the answer might be, but until you actually measure it, there is no fixed value.</p>
<p>What happens with a pair of entangled electrons is you measure the spin of one. Until that moment, neither of them had a spin with a fixed value. But the instant you take the measurement on one, the other immediately fixes its spin (say to the opposite value).</p>
<p>These quantum bits were every possible color until you looked at one. Only then did it become pink, and the other instantly took on another color.</p>
<p>Einstein among other scientists could not accept quantum entanglement. It seems to throw out the whole notion of cause and effect, so how confident are physicists that quantum entanglement exists and what are the implications for science and the scientific method?</p>
<p>Einstein had problems with the whole of quantum physics – which is ironic, as it was based on his Nobel Prize winning paper on the photoelectric effect. What he didn’t like was the way quantum particles don’t have fixed values for their properties until they are observed – he couldn’t relate to a universe where probability ruled.</p>
<p>That’s why he famously said that God doesn’t play dice. I think an even better quote, less well known, was when he wrote: “I find the idea quite intolerable that an electron exposed to radiation should choose of its own free will, not only its moment to jump off, but also its direction.</p>
<p>In that case, I would rather be a cobbler, or even an employee in a gaming house, than a physicist.”</p>
<p>Einstein believed that underneath these probabilities were fixed, hidden realities we just couldn’t see. That was why he dreamed up the idea of entanglement in 1935.</p>
<p>It was to show that either quantum theory was incomplete, because it said there was no hidden information, or it was possible to instantly influence something at a distance. As that seemed incredible, he thought it showed that quantum theory was wrong.</p>
<p>It did take a long time to prove that entanglement truly existed.</p>
<p>It wasn’t until the 1980s that it was clearly demonstrated. But it has been shown without doubt that this is the case.</p>
<p>Entanglement exists, and is being used in very practical ways.</p>
<p>Entanglement doesn’t throw away the concept of cause and effect. But it does underline the fact that quantum particles really do only have a range of probabilities on the values of their properties rather than fixed values. And while it seems to contradict Einstein’s special relativity, which says nothing can travel faster than light, it’s more likely that entanglement challenges our ideas of what distance and time really mean. Similarly, entanglement is no challenge to the scientific method.</p>
<p>We need to use a different kind of math, but this is still the same science</p>
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			<media:title type="html">John Friday</media:title>
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		<title>9 Hidden Keys to Happiness and Success</title>
		<link>http://beselfimprovement.wordpress.com/2008/04/15/9-hidden-keys-to-happiness-and-success/</link>
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		<pubDate>Tue, 15 Apr 2008 08:02:24 +0000</pubDate>
		<dc:creator>mbilung01</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[happy life]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[success key]]></category>

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		<description><![CDATA[We all love to feel motivated. I know I do. It’s absolute nirvana to be on purpose and on task at the same time. But life often intervenes in my plans and that can mean stress, frustration and setbacks and I find that I have to live my life on Inner Motivation – particularly when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beselfimprovement.wordpress.com&blog=3485593&post=3&subd=beselfimprovement&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>We all love to feel motivated. I know I do. It’s absolute nirvana to be on purpose and on task at the same time. But life often intervenes in my plans and that can mean stress, frustration and setbacks and I find that I have to live my life on Inner Motivation – particularly when the proverbial chips are down. Most of us wait for someone else to give us a reason to move ahead or we wait for circumstance or opportunity to line up in just the right way so we can move ahead with the inner commitment we’ve been holding back.  We wait for our partner to say ‘I love you’ first, we wait for a sign of acceptance before we commit to revealing some part of ourselves and we wait for the evidence of the result before we commit our belief.</p>
<p><span id="more-3"></span></p>
<p>To many of us this seems like a smart or even shrewd way of going about business and life. We think we’re protecting and insulating ourselves by not putting too much ‘out there’ and therefore avoiding disappointment or (God forbid) rejection. In reality, though, this is actually a very dangerous way to live life because it puts your life and your happiness in someone else’s hands &#8211; a sure fire equation for misery. From the inside this may seem like a very controlled way to live life, but it’s actually a very out of control way to live life. That’s why it makes us so unhappy and leaves us so unfulfilled. There’s nothing dependable or controlled about it.</p>
<p>One of my favorite movie scenes is from the Indiana Jones movie where he (played by Harrison Ford) and his father (played by Sean Connery) are searching for the Holy Grail. Indiana’s father lies dying at the hands of the Nazis and to save his life Indiana must find the Holy Grail. To get to the Grail, Indiana has to accurately decode his father’s Grail diary which will enable him to make his way through certain life-threatening challenges. After successfully making his way through several of the tests, he comes to a huge chasm that lies between where he is and where he wants to be.  He reads the Bible passage from his father’s diary which has to do with “faith being the evidence of things not seen”. He picks up a handful of sand and throws it out to the chasm only to see the sand fall on an invisible bridge.</p>
<p>I personally believe there lies a bridge across every chasm we face, no matter the depth or the breadth of the canyon. The path to whatever we want in life always exists and we can find it if we have the unwavering commitment and willingness to learn and grow in the ways required of us.</p>
<p>“Courage is the price that life extracts for peace of mind.”<br />
Amelia Earhardt</p>
<p>When the relationship or the job or the project doesn’t go the way you wanted it to, you need to have Authentic Inner Motivation to get you to where you want to be. You can’t force yourself to be motivated. You have to develop it from the inside out. Having Authentic Inner Motivation at your disposal whenever you want it requires focus, commitment and discipline.</p>
<p>How do you do develop Authentic Inner Motivation? Let’s take a look at the formula:</p>
<p>1. Set Goals &#8211; First, decide what you want. Take your sales, income and personal goals, and be crystal clear about them. Write them down and look at them several times throughout the day. A vague goal of doing the best you can or giving your best every day won’t get you there. You have to clearly see what you want – and often.</p>
<p>I have a Vision Folder. Inside it I have photographs, pages from magazines and mock-ups that reflect my goals. It’s an easy and portable way to keep my goals in front me, and I look at them every morning and evening.</p>
<p>2. Commitment – Nothing happens without complete and total personal commitment. If you’re leaving out even 1% of your total dedication to accomplishing your goal, you won’t get there. Think about this…what would happen if your doctor had a 99% commitment to healing you or your loved one?  Would that be enough for you? Would you have respect for them?</p>
<p>If you want to sleep well at night, if you want to be respected by those you’re in relationship with and if you want to have overwhelming self-respect – commit 155% of yourself to your goals and watch your life change for the better.</p>
<p>3. Self-Honesty – This is a tough one for some folks. Not everyone is comfortable taking a hard look within. But if you’re serious about being successful you need to look within to see what you’re doing to create your own experience. You also need to be honest about what skills you need to learn to get you to where you want to be. Also, take an honest internal inventory of your emotional health. If you’re carrying resentment from your last employment experience, your last relationship or any other experience, it’s limiting the success you create today.</p>
<p>Think about the people you’ve known that use resentment as insulation in their life – now notice how betrayal is a common theme in their life. There’s a reason for that. Call it the Law of Attraction, Karma, a self-fulfilling prophecy or the “as ye sow, so shall ye reap” principle, it means you are creating your own experiences. When you hold on to resentment, you are (subconsciously) believing that you don’t have a choice or any power in your current situation, that the other person is against you in some way and so this situation will turn negatively and there’s nothing you can do about it.  Resentment always breeds betrayal in your life.  Take an emotional inventory and heal and release the reasons for the negative emotions – particularly the resentment and watch the prosperity roll in!</p>
<p>4. Accountability – It doesn’t matter whether you listen to a minister, your favorite self-improvement author, your Mom or Dr. Phil, they will all tell you the same thing…your life is created from the inside out, so you might as well own it. Blame of any kind is a jail cell for your spirit.</p>
<p>5. Commit to Faith &amp; Belief – Hebrews 11:1 says “Now faith is the evidence of things hoped for, the evidence of things not seen”  &#8211; the faith and the belief has to come first – the evidence comes after. There was a book written several years ago under the title You’ll See It When You Believe It. Great title. In the tarot deck, the first card is the card of the Fool which shows a picture of a young man ostensibly walking off of the edge of the cliff – it’s said to be the bravest, most powerful card in the entire deck.</p>
<p>6. Have an Attitude of Gratitude – The most powerful words you can ever use, think or write is THANK YOU.  Just as resentment can shut down your prosperity and relationships, an attitude of gratitude will open the floodgates of prosperity and love in your life. (Remember to use these powerful words with yourself as well!) Every life experience is a gift and a perspective of appreciation makes the inherent wisdom of our experiences all that more evident to us.</p>
<p>7. Practice Tolerance – Judgment is another self-limiting behavior that limits your success and hampers your motivation and creativity. Judgment is a terrible burden to carry around and creates a paranoiac state of mind. Practice tolerance and lighten your load!</p>
<p>8. Get Inspired – Inspiration comes from different sources for different people, and it’s essential that we know what works for us and that we prime these sources often. I have a writer friend who has her most motivating songs on a separate section on her iPod. When she feels blocked or frustrated or discouraged, one of the things she does is listen to those songs one by one. Long before the end of the songs she’s belting out the words right along with her favorite artist and she’s ready to take another stab at her project at hand. I like to go for a walk or a run outside. With two small children in my life I may only get ½ hour to squeeze in a run or a walk but that time is so inspirational to me. It really stirs my creativity. Meditating is inspirational as is a good movie, a good book or talking with someone else whose success you admire.</p>
<p>9. Take Care of Your Health – If you don’t feel well, it’s hard to stay motivated. So take good care of your health! Eat well, take vitamins, exercise every day, play, rest and enjoy your work! There’s a saying…anyone would give their money to have health, but no one would give their health to have money. Right now I’m really into juicing. It’s an idea that came to me while I was sitting outside (of course) next to the koi pond at Children’s Hospital when my son was ill last summer. As often as my husband could he would join us and come turn cartwheels to distract and make our son laugh so I could get some food into him. When –pop- there was the idea – juicing. It’s worked beautifully. Our son began drinking his veggies and since they’re masked under pineapple or apple or strawberries, he loves every drop. The rest of our family has started juicing as a result and I’m amazed at how good it makes you feel and how much energy it gives you! A friend of ours picked up the Jack Lalanne juicer for us while we were still in the hospital and he has a neat video on his site at www.powerjuicer.com .</p>
<p>Authentic Inner Motivation isn’t just a skill that will help you earn the kind of money that you want or that will make you happier while you’re doing it, it’s a way of living that will help you to live a happier and more successful life.</p>
<p>Use the AIM Formula in your work and let yourself shine! You’ll be happier, more successful and more prosperous for doing it.</p>
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